How to keep fit for Hajj journey: Saudi ministry’s tips for pilgrims to avoid physical exhaustion

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Faithful urged to learn about distances between holy places where rituals are undertaken

Hajj pilgrims being garlanded by their family members as they leave for pilgrimage to Mecca, at IGI airport in New Delhi. Image Credit: ANI

Cairo: As thousands of pilgrims are heading to Saudi Arabia to attend next month’s Hajj pilgrimage, authorities in the kingdom have exhorted the faithful to observe a set of recommendations to keep physically fit before and during the journey.

To avoid physical exhaustion during Hajj, the pilgrims are urged before arrival to explore the journey and rites, learn about the distances between the holy places where the rituals are undertaken, to daily exercise and avert tough tasks, according to the Saudi Ministry of Hajj.

Source: Gulf News

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